Italian Pasta Salad
Preparation Time: 30 minutes or less | ||
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Mix all ingredients together and refrigerate for about 30 minutes before serving. Note: For a more hearty salad, add strips of cooked ham, a can of cooked red beans, drained or sprinkle with grated cheese. |
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Serves: 8 |
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½ Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): | ||
Nutrition Information per Serving: | ||
calories: 141 Total Fat: 1.8g Saturated Fat: 0.2g % of Calories from Fat: 11% % of Calories from Saturated Fat: 1% |
Protein: 5g Carbohydrates: 27g Cholesterol: 1mg Dietary Fiber: 3g Sodium: 234mg |
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Each serving provides: An excellent source of vitamin A, vitamin C, folate, and a good source of fiber. |
Recipe courtesy of USDA. This recipe meets Produce for Better Health (PBH) and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
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