Have a Plant: Fruits & Veggies for Better Health

I’D LIKE TO KNOW THE NUTRITIONAL VALUE PEARS HAVE. I READ ABOUT ALL OTHER FRUIT BUT NEVER SEE ANYTHING ON PEARS. CAN YOU CLUE ME IN ON THEIR NUTRITIONAL VALUE?

Pears have no fat, cholesterol or sodium (salt). They are an excellent source of fiber and a good source of vitamin C. They also contain phytochemicals which are good for health. You can find interesting information about pears here, and you can find some good recipes for pears here.

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