Offering nutrition advice without being asked can be tricky, and you might be most successful if you are kind and non-judgmental. Eating lots of salty and fatty foods, like those you list, is not recommended. Here are a couple of suggestions:
- You might try offering her some of the healthier foods that your kids like, and if she likes them, you might share that information with her mom.
- You might express your concern by saying that you seem to be offering her a lot of greasy foods when she is with you, and that you’d be happy to offer her other foods, (like dairy, fruits and vegetables) if mom would bring them along. If she is receptive but does not know where to begin, you might suggest some of the healthier foods that your kids enjoy.