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California Coleslaw


Preparation Time: 20 minutes
Salad 3 cups green cabbage, shredded ½ cup raisins ½ cup carrots, shredded ¼ cup green onions, sliced Dressing 1/3 cup plain, low-fat yogurt 1 tablespoon light mayonnaise 1 teaspoon Dijon mustard ¼ teaspoon dried dill ½ teaspoon salt ¼ teaspoon pepper
Combine all salad ingredients. Combine all dressing ingredients and blend well. Pour dressing over salad. Toss and serve.

*Serves:* 4

1 cup of Fruits and/or Vegetables per serving

*Fruit and /or Veggie color(s):*

Nutrition Information per Serving:
calories: 101 Total Fat: 1.7g Saturated Fat: 0.4g % of Calories from Fat: 14% % of Calories from Saturated Fat: 4%		Protein: 3g Carbohydrates: 21g Cholesterol: 3mg Dietary Fiber: 3g Sodium: 373mg

*Each serving provides:* An excellent source of Vitamin A, Vitamin C and a good source of Potassium and fiber.

Recipe is courtesy of Sun-Maid. This recipe meets PBH and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
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