Asian Cabbage Scramble
Preparation Time: 30 minutes | ||
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In 12” nonstick skillet, heat oil on MEDIUM 1 minute. Add onion and cook 8 to 10 minutes or until tender and golden, stirring occasionally. Add cabbage, ginger, cumin, garlic and salt, and cook 11 to 14 minutes or until cabbage is tender-crisp, stirring occasionally. | ||
Serves: 6 |
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1 ½ Cups of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): | ||
Nutrition Information per Serving: | ||
calories: 58 Total Fat: 2.4g Saturated Fat: 0.4g % of Calories from Fat: 34% % of Calories from Saturated Fat: 5% |
Protein: 2g Carbohydrates: 9g Cholesterol: 0mg Dietary Fiber: 3g Sodium: 216mg |
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Each serving provides: An excellent source of vitamin C and a good source of folate and fiber. |
Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
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