Have a Plant: Fruits & Veggies for Better Health

Tip: Don’t be afraid to ask. For the most part, restaurants are willing to make menu substitutions.

For the most part, restaurants are willing to make menu substitutions. Substitute a green salad, coleslaw, baked beans or baked potato for chips or fries. Or ask them to concoct a veggie plate from their veggies of the day.

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