Have a Plant: Fruits & Veggies for Better Health

Some brown bag options:
a.
Dried fruit (raisins, apricots, apples)
b.
Fresh fruit (bananas, oranges, apples, pears)
c.
Raw vegetables (carrots, broccoli florets)
d.
100% fruit juice (paper cartons or cans)
e.
Fruit cups (applesauce, peaches, pineapple, mixed fruit)
f.
Vegetable juice (cans)
g.
Hearty vegetable soup
h.
Sandwiches with lots of sliced vegetables and leafy greens
i.
Pasta salad with lots of crunchy vegetables
j.
Vegetable salads with low fat dressings and marinades

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