America’s fruit and vegetable consumption is eroding over time. We must act NOW to reverse this trend.
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Tip: Substitute some spinach, onions, or mushrooms for oneof the eggs or the cheese in your morning omelet.

Substitute some spinach, onions, or mushrooms for one of the eggs or half of the cheese in your morning omelet. The vegetables will add volume and flavor to the dish with fewer calories than the egg or cheese.

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