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Savor The Flavor! How Herbs & Spices Can Be Used To Boost Our Love Of Fruits & Vegetables

In Partnership With

Poor diet quality, including suboptimal consumption of fruits and vegetables, continues to be a public health concern in the United States and elsewhere. A major factor for this situation is the perception that healthy foods lack flavor. However, scientific evidence is accumulating that shows spices and herbs can increase the acceptability and/or intake of such foods under controlled and free-living conditions without the addition of meaningful amounts of sugar, saturated fat or sodium, and the 2020-2025 Dietary Guidelines for Americans recommend spices and herbs for this purpose. This webinar will present the latest insights into this exciting area.

Watch the recording of the webinar below.

Please note that this webinar activity is expired and is no longer eligible for CPEUs through the Commission on Dietetic Registration.

Presentation Slides

Learn more about using seasoning to make delicious dishes from Chef Rachel Gooding in the video below.