Spicy Okra

Prep Time: 25 minsServings: 10
This spicy okra gives you the 'fried' flavor without all the fat!


1. Rinse okra in a colander under hot water.

2. Heat oil in 10-inch heavy skillet over moderately high heat. Saute onion for about 3 minutes.

3. Add tomatoes (including juice) and jalapeno pepper and bring to a boil. Sitr the mixture for 8 minutes.

4. Add okra and cook until okra is tender (about 5 minutes).

5. Stir in salt and pepper and discard the jalapeno pepper. Serve.


Courtesy of USDA

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