Have A Plant®: The Plant-Forward Eating Guide
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Mexican Vegetables

Prep Time: 20 minsServings: 6
This spicy side dish can be served with chicken or fish.

Instructions

  1. Wash and prepare vegetables.
  2. Cook onion in vegetable oil until tender.
  3. Add zucchini, corn, tomatoes and spices to onion.
  4. Cover and cook over low heat for 15 minutes.

Credit:

UMass Extension Nutrition Education Program

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