Have a Plant: Fruits & Veggies for Better Health

Boat Loads of Fruit

Prep Time: 15 minsServings: 2

Instructions

Place the strawberries in a blender and blend until smooth. In a medium sized bowl gently stir together the cut-up assorted fruit. Spoon into small bowls. Drizzle with the pureed strawberries. Top each with 1 tablespoon of whipped cream. Waffle bowls can be used as a fun option.

Each serving provides: An excellent source of vitamin C.

From the Cool Fuel Cookbook for Kids

 

Credit:

Recipe is courtesy of Produce for Better Health Foundation and Shoney’s, Inc. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

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