Arugula and Red Onion Salad

Name: Arugula and Red Onion Salad
Prep time: 10 min
Yield: Serves 1
Ingredients: 1 ½ cups arugula; 1 red onion, thinly sliced; 1 Tbsp red wine vinegar; 1 tsp finely chopped garlic; 1 ½ Tbsp olive oil; salt and pepper to taste

Prep Time: 10 minsServings: 1

For a protein boost, add grilled chicken or fish to this flavorful salad.

Instructions

Clean, trim and dry arugula leaves.
Place leaves in salad bowl; add onion slices.
Blend vinegar, oil, garlic, salt and pepper and pour over salad. Toss well and serve.

Credit:

University of Florida / IFAS Sarasota County Extension

Vegan
Vegetarian
Low Carb

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