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Have a Plant: Fruits & Veggies for Better Health


  1. Preheat oven to 350 degrees Fahrenheit.
  2. Blend hot water and dates into a paste.
  3. Mix date paste with dough ingredients by hand in a bowl. Form into a dough.
  4. Remove ⅓ of dough and set aside.
  5. Press the remainder of the dough into a baking dish.
  6. Heat coconut oil in a pot. Add apples and cinnamon.
  7. When apples cook down and release water, add arrowroot powder/cornstarch. The apple filling will thicken.
  8. Spread apple filling over the pressed dough.
  9. Crumble remainder of the dough over the apple filling.
  10. Bake for 25 minutes. Remove from the oven and let cool completely before cutting.

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