Plant Powerhouses for Happier, Healthier Lives
Fruits and vegetables – whether fresh, frozen, canned, dried or 100% juice – provide key nutrients, but just how important are these plant powerhouses for our health? Based on a new study published in Critical Reviews in Food Science and Nutrition, this complimentary webinar delves into the strong science demonstrating the health benefits of fruits and veggies that go beyond nutrition, including improved life expectancy and overall quality of life. Creative strategies for incorporating at least five servings of fruits and vegetables daily for happier, healthier lives are also discussed.
