Have a Plant: Fruits & Veggies for Better Health

Selection

Look for blemish-free tubers that are firm.

Storage

Store in a cool, dark, dry place for up to one week. Peeled yuca root can be stored in water in the refrigerator or wrapped tightly and frozen for several months.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, very low in sodium, excellent source of vitamin C and manganese.

Other Fruits & Veggies