Have a Plant: Fruits & Veggies for Better Health

Selection

Choose fresh, colorful beans that snap easily when bent.

Storage

Refrigerate beans in plastic bag, use within 1 week.

Nutrition Benefits

Cholesterol free, low in sodium, high in healthy fats, an excellent source of vitamins B1 and B2, fiber, calcium, copper, iron, magnesium, manganese, phosphorous and zinc, and a good source of vitamin B3, folate, and selenium

Other Fruits & Veggies