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Have a Plant: Fruits & Veggies for Better Health

Selection

Wild Blueberries are smaller and have a firmer texture than cultivated blueberries.
Usually available as individually quick frozen, canned, dried or juice products.

Storage

If purchased frozen, wild blueberries may be stored in freezer for up to six months.

Nutrition Benefits

Fat free; saturated fat free; cholesterol free; sodium free; high in vitamin C.

Other Fruits & Veggies