Look for kernels green to grey in color. They should have a firm texture. Avoid discolored, excessively dry, or crushed kernels. 

Nutrient Content Claims
High in vitamin B-1, High in vitamin B-6, High in copper, High in magnesium, High in selenium, Good source of fiber, Good source of folate, Good source of iron, Good source of zinc 


Store in an airtight container at room temperature away from sunlight. Store for up to 3 months before discarding.


Check out our sunflower kernel recipes!

Other Fruits & Veggies