Have a Plant: Fruits & Veggies for Better Health

Selection

Select guavas that give to gentle pressure and are unblemished.

Storage

Ripen guavas at room temperature until they give to gentle pressure. Refrigerate ripe guavas immediately and use within 4 days.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, low in sodium, and an excellent source of vitamin C

Other Fruits & Veggies