Have a Plant: Fruits & Veggies for Better Health

Selection

Choose dark green fruits with numerous fleshy spines on the surface. Avoid soursops with bruises or blemishes on the surface.

Storage

Store unripe soursops at room temperature. Once ripe (soft), store in the refrigerator for up to 2 days.

Nutrition Benefits

Low in fat, saturated fat free, cholesterol free, sodium free, an excellent source of fiber and vitamin C, and a good source of vitamins B1 and B3, potassium, magnesium, and copper

Other Fruits & Veggies