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Have a Plant: Fruits & Veggies for Better Health

SELECT

Choose a smooth fruit with intact skin that has no cracks, bruises or wrinkles. Once ripe, the fruit yields to gentle thumb pressure. 

Nutrient Content Claims
Saturated fat free, Cholesterol free, Low in sodium, Low in fat, High in fiber, High in vitamin C 

STORE

Mature but unripe fruit should be kept at room temperature for up to 10 days until they are ripe. Ripe fruit should be kept in the refrigerator for up to one week.

Other Fruits & Veggies