Have a Plant: Fruits & Veggies for Better Health

Selection

Look for firm, well-shaped and fairly smooth potatoes. Avoid potatoes that have wrinkles.

 

Storage

Store potatoes in a cool, dark, well-ventilated place for use within 3-5 weeks.

 

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, sodium free, and an excellent source of vitamin C

 

 

Other Fruits & Veggies