Have a Plant: Fruits & Veggies for Better Health

Selection

Choose odorless asparagus stalks with dry, tight tips. Avoid limp or wilted stalks.

Storage

Refrigerate asparagus for up to four (4) days by wrapping ends of stalks in wet paper towel and placing in plastic bag.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, sodium free, low in calories, a good source of vitamin A, and an excellent source of vitamin C.

Other Fruits & Veggies