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Have a Plant: Fruits & Veggies for Better Health

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Nutrient Content Claims
Fat free, Saturated fat free, Cholesterol free, Sodium free, Good source of fiber, Good source of copper 

Health Claims 

Dietary Fat & Cancer: Development of cancer depends on many factors. A diet low in total fat may reduce the risk of some cancers. Dried plums are fat free.

Sodium & Hypertension:

  • Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors. Dried plums are sodium free. 
  • Diets low in sodium may reduce the risk of high blood pressure. Dried plums are sodium free. 
  • Dried plums, as part of a low sodium diet, may reduce the risk of high blood pressure. 

Dietary Saturated Fat & Cholesterol & Risk of Coronary Heart Disease: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Dried plums contain no saturated fat or cholesterol.

Fiber-Containing Grain Products, Fruits, and Vegetables and Cancer: Low fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some of cancers, a disease associated with many factors. Dried plums are a good source of fiber.

Fruits & Vegetables & Cancer: Low fat diets rich in fruits and vegetables (foods that are low in fat and may contain dietary fiber, vitamin A, or vitamin C) may reduce the risk of some types of cancer, a disease associated with many factors. Dried plums are a good source of fiber. 

STORE

Store unopened containers at room temperature. Refrigerate after opening.

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Social Media Posts 

A match made in heaven! Try this Puree of Acorn Squash & California Dried Plum Soup: http://ow.ly/VUmw0 @fruitsandveggies #haveaplant 

Add some spice to your life! Try this Spicy Dried Plum Marinara w/Butternut Squash Noodles! We’re totally drooling over here! http://ow.ly/Uqyrg @fruitsandveggies #haveaplant 

Other Fruits & Veggies