Have a Plant: Fruits & Veggies for Better Health

Selection

Persian melons when ripe have a light green color under the net, the blossom ends begin to soften and the flesh has a tinge of orange.

Storage

Whole melons can be stored at room temperature for up to 2 weeks. Store cut melons at 45° F for up to 5 days.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, very low in sodium, and excellent source of vitamins A and C.

Other Fruits & Veggies