Have a Plant: Fruits & Veggies for Better Health

Selection

Choose loganberries that are shiny, plump and firm. Avoid berries that are bruised or leaking.

Storage

Place unwashed berries in original container in the refrigerator for up to 1 week.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, sodium free, an excellent source of vitamin C, fiber and manganese and a good source of vitamin K and folate.

Other Fruits & Veggies