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Have a Plant: Fruits & Veggies for Better Health

SELECT

Choose flat leaves that are crisp, upright and not wilted. Avoid greens with leaves that are wilted, yellowing or have dark green patches of slime on parts of the leaves. 

Nutrient Content Claims
Low fat, Low sodium, Saturated fat free, Cholesterol free, High in vitamin A, High in vitamin B-2, High in vitamin C, High in manganese, High in calcium, Good source of fiber, Good source of potassium, Good source of copper, Good source of vitamin B-6 

STORE

Place unwashed greens in the crisper section of the refrigerator for up to 5 days.

Other Fruits & Veggies