Have a Plant: Fruits & Veggies for Better Health

Selection

Select firm artichokes that are free from mold, bumps, blemishes, soft spots, cuts and wrinkles.

Storage

Refrigerate artichokes unwashed, in a plastic bag for up to one week.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, sodium free, good source of vitamin B1 and iron.

Other Fruits & Veggies