Have a Plant: Fruits & Veggies for Better Health

Selection

Choose firm, smooth-skinned green tomatoes free from blemishes or bruises.

Storage

Unripe tomatoes should be stored out of direct sunlight at room temperature until ripe for 3 or 4 days. Once ripe, tomatoes should be used within a day or two. Only refrigerate fully ripened tomatoes.

Nutrition Benefits

Fat free, saturated free, cholesterol free, low in sodium, an excellent source of vitamin C, and a good source of vitamins A and K

Other Fruits & Veggies