Edamame are available fresh, frozen and dried for good nutrition and convenience. If selecting fresh, choose beans that are crisp and free from blemishes.
Nutrient Content Claims
A good source of vitamin A, calcium, and iron, Low in sodium, saturated fat and cholesterol free.
Keep beans dry in a perforated plastic bag in the refrigerator. They should stay fresh for 4 to 5 days. Frozen beans can be kept in the freezer until the “use by date” on the package, or for up to 6 months.
Check out our edamame recipes!
Social Media Posts
Challenge yourself to make half your plate fruits and veggies with this delicious bean and strawberry salad: http://bit.ly/2KLk0Vn @fruitsandveggies #haveaplant
April is National Soyfoods Month. Find out more here: http://bit.ly/2KLj3w5 @fruitsandveggies #haveaplant
Enjoying more fruits and vegetables, inclusive of fresh, frozen, canned, dried and 100% juice, is a delicious way
to enjoy a happy, healthy and active lifestyle.