Have a Plant: Fruits & Veggies for Better Health

Selection

The melon should be firm with a sweet fragrance. When selecting a ripe melon, press the end opposite of the stem. If ripe, it will yield with little pressure.

Storage

Store unripe melons at room temperature. Refrigerate ripe melons in a plastic bag for up to 2 or 3 days.

Nutrition Benefits

Fat free, cholesterol free, and an excellent source of vitamins A and C

Other Fruits & Veggies