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Have a Plant: Fruits & Veggies for Better Health

SELECT

Choose flat leaves that are crisp, upright and not wilted. Avoid greens with leaves that are wilted, yellowing or have dark green patches of slime on parts of the leaves.

Nutrient Content Claims  
Low in fat and sodium, saturated fat free, cholesterol free, an excellent source of vitamins A, K and C, and a good source of fiber, calcium, manganese, iron, and vitamins B1, B2 and B6 

STORE

Place unwashed greens in the crisper section of the refrigerator for up to 5 days.

Other Fruits & Veggies