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Have a Plant: Fruits & Veggies for Better Health

SELECT

Look for custard apples that are firm. They should have no blemishes or spoiled areas.

Nutrient Content Claims  
Low in fat, low in saturated fat, low in sodium, cholesterol free, an excellent source of vitamins B6 and C, fiber, potassium, manganese, and copper, and a good source of vitamins B1 and B2, zinc, magnesium, and iron 

STORE

Store unripe custard apples at room temperature. Once ripe (soft), store in the refrigerator for up to 2 days.

Other Fruits & Veggies