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Have a Plant: Fruits & Veggies for Better Health


Choose firm, shiny, smooth-skinned apples with intact stems that are free from bruises or blemishes. Apples should smell fresh, not musty.

Nutrient Content Claims  
Fat free, saturated fat free, cholesterol free, sodium free and a good source of vitamin C. 


Refrigerate apples in plastic bag away from strong-odored foods.

Other Fruits & Veggies