Have a Plant: Fruits & Veggies for Better Health

Selection

Concord grapes are harvested in the fall, usually September-October. Concord grapes are available at some grocery stores during the fall, but most are harvested to make 100% juice, juice drinks, and Concord grape jellies and jams.

Storage

Store grapes in a plastic bag or container in the refrigerator for up to 1 week.

Nutrition Benefits

Fat free, saturated fat free, very low sodium, cholesterol free, good source of manganese

For more on the growing science behind the Concord grape visit The Grape Science Center.

The Power of Purple/Blue Fruits & Vegetables

Other Fruits & Veggies