Have a Plant: Fruits & Veggies for Better Health

Selection

Choose bunches with dark green leaves with no yellowing.

Storage

Refrigerate collard greens in a plastic bag for up to 5 days.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, low in calories, excellent source of vitamin A, vitamin C and folate; good source of calcium and fiber.

Other Fruits & Veggies