Have a Plant: Fruits & Veggies for Better Health

Selection

Choose casaba melons that are heavy for their size and free of bruises.

Storage

Store casaba melons at room temperature until ripe. The skin turns bright yellow and the blossom end will give slightly when ripe. Refrigerate cut melons for 2-3 days.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, low calorie, an excellent source of vitamin C.

Other Fruits & Veggies