Have a Plant: Fruits & Veggies for Better Health

Selection

Choose boysenberries that are shiny, plump, and firm. Avoid berries that are bruised or leaking.

Storage

Remove any moldy or deformed berries. Refrigerate boysenberries for up to one week in original package. Wash before using.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, sodium free, excellent source of fiber, folate, and manganese. A good source of vitamin K.

Other Fruits & Veggies