Have a Plant: Fruits & Veggies for Better Health

Selection

Choose oyster mushrooms with firm scallop-shaped caps that are free of slime. Their coloring varies from snow grey to pale brown.

Storage

Store wrapped in a moist towel in either plastic or paper bags inside your refrigerator for up to 2 weeks. If stored in a paper bag, make sure the end is closed.

Nutrition Benefits

Fat free, saturated free, cholesterol free, low in sodium, and a good source of vitamins B2 and B3

Other Fruits & Veggies