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Choose fresh, crisp, green bunches with no evidence of insect damage. 

Nutrient Content Claims
Fat free, Saturated fat free, Cholesterol free, Low in sodium, High in vitamin A, High in vitamin C, High in vitamin K, Good source of manganese, Good source of calcium 

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Keep refrigerated in a plastic bag. Use within one week.

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You may have heard of amaranth as the wonderful ancient grain, but did you know you can cook the green leafy part of the plant too? Sauté it up just like you would any other dark leafy green! @fruitsandveggies #haveaplant 

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