Emily Parent

RD, LD - Supermarket Registered Dietitian

Coborns, Inc.

Passionate Registered Dietitian with diverse dietetic background in clinical, retail, private practice and school nutrition. An enthusiastic leader with strong verbal and personal communication skills and extensive involvement in dietetic organizations. Has a Certificate of Training in Adult Weight Management with seven years of experience in social media marketing, public speaking and wellness program development.

March Madness – Recruiting For Team Plant!

In honor of National Nutrition Month™, let’s play a little plant-packed March Madness. As a Registered Dietitian, I love an excuse to add more produce to a…

fruits and veggies for physical and mental health

Food Rooted In A Better Mood®

Due to the ongoing COVID-19 pandemic, many of us may have realized just how important focusing on our overall health is. As it drags on and we’re becoming mo…

Rescue your Fruits & Veggies

It’s National Nutrition Month, which means it’s the perfect occasion to bring back our focus to those nutrition resolutions we made in January. As a Regist…

Butternut Squash Mac & Cheese

Butternut squash can be the perfect addition to any soup, salad, casserole, or ... mac & cheese!

Fall For This Seasonal Veggie

While the rest of the seasons bring their own fair share of produce, there’s something to be said about the flavors of Fall. In particular, a fan favorite—…

Hello #BowlGoals

What to do with all that frozen and canned fruit you bought? Enter the smoothie bowl. Emily Parent shares her top 5 tips for getting the most nutrition (and ta…

Get Happy With More Fruits And Veggies!

Take those New Year’s health resolutions by the horns! Whether you want to lose weight, lower your blood pressure, improve your blood sugars, or just want to…

Insider’s Viewpoint: How To Get All the Benefits of Fiber When Blending Your Own Beverages!

Let’s talk about juicing. While there’s nothing wrong with adding more fruits and veggies to your diet through juicing, there is one thing missing: fiber.…

A Healthy, Happy Start to the New Year

What if eating more fruits and veggies, something so many of us resolve to do anyway, was potentially linked with how happy we are? We are all well aware that…