Spinach & Orange Salad
This is a very simple salad that’s great all year long, especially in winter when citrus fruits are in season. |
Preparation Time: 10 minutes | ||
|
||
Toss together spinach, oranges, almonds, and croutons. Serve with dressing on the side or drizzled on top. | ||
Serves: 4 | ||
1 ¼ Cups of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): [What’s This?] |
||
Nutrition Information per Serving: | ||
Calories: 120 Total Fat: 7g Saturated Fat: 0.5g % of Calories from Fat: 53% % Calories from Sat Fat: 4% |
Protein: 4g Carbohydrates: 13g Cholesterol: 0mg Dietary Fiber: 4g Sodium: 130mg |
|
Each serving provides: An excellent source of vitamin C, and a good source of fiber, manganese, and vitamin A. |
Recipe courtesy of the North Carolina State Plants for Human Health Institute.
See 30 Minutes or Less SEASONAL Recipe Archive
Search ALL Our Recipes