Quick Green Bean Saute
Preparation Time: 20 minutes | ||
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Boil green beans in water until tender (about 10 minutes). Heat oil in large skillet. Add onions until slightly browned. Stir in green beans, salt and pepper and heat through. Toss with parsley and serve. | ||
Serves: 4 | ||
¾ Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): [What’s This?] |
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Nutrition Information per Serving: | ||
Calories: 80 Total Fat: 3.5g Saturated Fat: 0.5g % of Calories from Fat: 40% % Calories from Sat Fat: 6% |
Protein: 2g Carbohydrates: 10g Cholesterol: 0mg Dietary Fiber: 3g Sodium: 420mg |
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Each serving provides: An excellent source of vitamins C and K, and a good source of fiber and vitamin A. |
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