Get the latest news and freshest ideas from the happy, healthy world of fruits and vegetables.
Take your favorite lasagna recipe and try adding different combinations of your favorite vegetables between the layers: mushrooms, spinach, broccoli,…
Stir low-fat or fat-free granola into a bowl of low-fat or fat-free yogurt. Top with sliced apples or berries.
Add low fat cream cheese to celery stalks. Top with raisins for ants on a log.
Combine frozen 100% juice and berries, then freeze to make popsicles.
Mix canned spinach or frozen broccoli into your pasta dish.
Low on time? Microwave vegetables, buy pre-cut fruits and vegetables, use canned or frozen items, pre-wash vegetables. Good to go!