Get the latest news and freshest ideas from the happy, healthy world of fruits and vegetables.
Which fruits and vegetables are "in season" during summer? The summer months always bring a bounty of juicy and delicious p…
Can a person eat too much fruit? It’s great that you are reaching for fruit for snacks and including it in your meals. Consumpt…
What do antioxidants do for us? Antioxidants reduce the harmful effects of oxidation in some chemical reactions in the body. Oxidation…
Which fruits and vegetables are phytonutrient-rich? All fruits and vegetables contain phytonutrients. Some, such as berries and plums…
What can adding more fruits and vegetables to your diet do to help you? Consuming fruits and vegetables is associated with a lower ris…
Why are cucumbers, pickles, and tomatoes called veggies when they are really fruits? Botanically, they are a fruit because they c…