Cool 3-Bean Salad with Grapes
Preparation Time: 15 minutes | ||
|
||
Drain and rinse all 3 beans. In a large bowl, which together the red wine vinegar, canola oil, honey, and honey mustard until well combined. Gently stir in the green onion, beans cucumber, and grapes until well coated with the dressing. Season with salt and pepper to taste. Store in the refrigerator and serve chilled. | ||
Serves: 12 | ||
1 ¼ Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): [What’s This?] |
||
Nutrition Information per Serving: | ||
Calories: 190 Total Fat: 4.5g Saturated Fat: 0g % of Calories from Fat: 21% % Calories from Sat Fat: 0% |
Protein: 7g Carbohydrates: 33g Cholesterol: 0mg Dietary Fiber: 7g Sodium: 235mg |
|
Each serving provides: An excellent source of fiber, copper and vitamin B1 and a good source of vitamins C and K, chromium, magnesium, phosphorus and potassium. |
Courtesy of BUSH’s Beans.
See 30 Minutes or Less SEASONAL Recipe Archive
Search ALL Our Recipes