Asian Snow Peas
Preparation Time: 15 minutes | ||
|
||
Add oil to nonstick skillet and heat on medium-heat. Add snow peas and carrots. Sauté for 2 minutes. Add water chestnuts and broth. Bring to a boil. Cover, reduce heat and simmer for approximately 5 minutes (or until vegetable are crisp-tender). In seperate bowl, combine soy sauce and cornstarch, stir until cornstarch dissolves. Add to vegetable mixture. Cook over medium heat, stirring constantly, until sauce thickens. Serve immediately. | ||
Serves: 4 | ||
8/10 Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): [What’s This?] |
||
Nutrition Information per Serving: | ||
Calories: 50 Total Fat: 1g Saturated Fat: 0g % of Calories from Fat: 18% % Calories from Sat Fat: 0% |
Protein: 2g Carbohydrates: 8g Cholesterol: 0mg Dietary Fiber: 2g Sodium: 120mg |
|
Each serving provides: An excellent source of vitamin A, and a good source of vitamin C. |
See 30 Minutes or Less SEASONAL Recipe Archive
Search ALL Our Recipes