Turning Over A New Leaf

Start the New Year with a new 'tude. It's as easy as incorporating your favorite plants into daily meals and snacks. Let's get started!

Rock The New Year On The Right Fruit!

Are you able to add one more color to your meals and snacks today? If you answered yes, great! You’re one step closer to living a healthier, tastier life. Wh…

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Roasted Brussels Sprouts & Sweet Potatoes

Savory and sweet come together in this perfect combination of flavors.

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Broccoli Bake

A fun recipe to make with the kids because it's so easy! They will love the creamy pasta deliciousness.

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What are some easy resolutions for better health in the new year?

Why are resolutions so hard? We overwhelm ourselves with what we should be doing rather than what makes us feel better. Here are my top three favorite mood-boo…

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4-Bean Salad

Serve this recipe over greens with warmed pita chips, or just enjoy by the spoonful!

Buttons & Bows Pasta

This light and lemony meal is a refreshing change to your typical pasta du jour!

Save Your Resolutions

Just a few weeks into the new year, many of the resolutions people made on January 1st will be abandoned, and many others will have not resulted in a single da…

Conscious Consumption: A Little Can Go A Long Way

Some may say that finer things in life should be used or consumed in moderation, even sparingly. Alas, “conscious consumption” is like that. The human mind…