Eating more fruits and vegetables can be delicious and easy.
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Have a Plant: Fruits & Veggies for Better Health
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Plant-entions

Kick 2021 into gear by setting long-term intentions to boost your mood with fruits and veggies instead of quick-fix resolutions. Let's do this!

Quick Ways To Add Color To Your Plate

These quick fixes and short-cuts can help you add color to your plate all year long, all while boosting your mood and your health this new year.

Blueberry Steel Cut Oats

Blueberries in 100% juice are a delicious, shelf-stable and easy way to eat more fruit! Try them in this recipe, perfect for a warm, fill-me-up breakfast.

Spinach & Feta White Bean Dip

Spinach & Feta White Bean Dip is creamy, zesty, bright and makes a colorful dip or sandwich spread.

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Eat More Plants, Be Happy This Year

Setting intentions is a powerful way to bring more of what you want into your life. This year try eating more fruits and veggies with these simple tips.

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Make Potatoes A Part Of Your New Healthy Routine

We all know we need to eat more fruits and vegetables – in fact, the USDA recommends filling half your plate with them. The New Year is often the reset butto…

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Mediterranean Quinoa Salad

Get a jump on your healthy lunches by making up a big batch of this salad early in the week.

Small Goals For Big Success

Adding fruits and vegetables into meals and snacks is an excellent goal for the new year. The key is creating realistic short-term goals. To help you start fre…

Evidence-Based Ways To Make Your Fruit And Vegetable Resolutions Stick

The new year is here, full of promise. Here are three evidence-based ideas for New Year’s resolutions that can help you and your family eat more fruits and v…

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Personalize Your Plate